Physical activity, relaxation and wellbeing

Get regular physical activity into your daily work routine! Even over the lecture-free period, you can participate in the live online exercise session every Tuesday at 12:45 p.m. with simple and effective exercises against pain and tension. It is possible to join at any time. Please note that the offer is in German language.
>  More information and registration here.

Once a month, the TK offers an active break in English: Take a break - but move
Two more dates this term (18.2. and 18.3.2025; 12-12:20pm): Registration and info

University Sports offers a wide range of courses for employees and students both during the semester and during the semester break. Participation is possible at any time, even after the course has started.

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Students of media psychology have made 22 short video clips about movement in between ... while waiting for the elevator, at your desk or in the lecture hall ...

Even if the accompanying text is in German - everyone can join in thanks to the videos

Campus in motion